High Blood Pressure - What Your Doctor Didn’t Tell You
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Today, I beg you to let go of prejudgments and propaganda produced by the traditional health business and apply your common sense. That’s the one thing that never lies.
What do I mean by that?
The answer is simple. If you read any official health site, what’s the first and main point they try to pressure?
They try to convince you, the only effective method to deal with hypertension is using prescription drugs. Other things, like exercising and changing diet, may be dealt with in a paragraph or two. But the main focus is on the important of medications.
And like taking medications for a while wasn’t enough, they also want to keep you on them for the rest of your life. It suppresses the symptoms. Doesn’t cure the illness.
And what do they claim to be the cause for hypertension?
No1 … They don’t know
No2 … Maybe genetics
No3 … Relationships with other diseases
And the treatment again…
DRUGS, DRUGS, and again DRUGS!
Even the doctors themselves admit that most often they don’t know what’s causing the high blood pressure. But they refuse to look at any other method than using drugs.
But if you apply your common sense, you’ll see in a second what really causes high blood pressure.
You’ve probably been in a situation where your blood pressure ski-rocket, haven’t you? Wasn’t it a very stressful situation you were dealing with when it happened?
Your body was actually reacting to the situation in a very functional way, when it raised your pressure. You see, when you’re faced with danger or stress, your body goes into fight and flight mood.
This is an essential mechanism to deal with dangerous situation. This is the mechanism our forefathers depended on to run away from or fight predators. When you go into the flight or fight mood, your blood pressure rises and your muscles get tense.
It isn’t your body that’s dysfunctional, it’s the world we live in. We’re faced with stressful situations, even life threatening situations, every day. In the big cities, surrounded by people we don’t know. They may be murderers for all we know. Our being is threatened.
Like that wasn’t enough. We’ve the pressure of keeping our standard in the society. And the dread of failing. Worries about money is probably the biggest stress factor known. Money dread kills more people than anything else I know about.
I only take “life standard dread” as an example. Any pressure you’re stressed about, raises your blood pressure. These nagging worries just won’t let us alone.
So what can you do? There is very limited chance to drastically change the world. But you can take a few minutes brake!
You don’t have to become a holy master. Giving your mind a few minutes focused pause from the world is enough to allow it to recover and get it in better shape to deal with the stress you’re faced every day. And lower your blood pressure.
Within a week, most people who practice my exercises are back to a normal blood pressure. They’re totally off medications and never have to suffer from the side effects again.
You can experience the same in only a few days.
August 21st, 2008 at 9:29 pm
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